Amid bustling city life, where stress is your regular companion, Vijay, a dedicated professional, found solace in numbers. For him, data was not just about digits; it was a medium that could narrate stories. Little did he know that one day, these numbers would tell his own story; a story of resilience, adaptation, and the transformative power of technology in managing health.

It all started in 2012 when a routine check-up brought to light Vijay’s elevated post-meal blood sugar levels, marking the beginning of a new chapter in his health journey.

As both of his parents had diabetes, he knew that he might be at a higher risk. Despite the inevitable, Vijay remained optimistic and determined to take control of his health.

Witnessing the struggles of his parents in managing diabetes all their life, fueled his determination to know more about his own body.

Being inherently analytical, he turned to what he knew best— data.

The initial surprise turned into a quest for knowledge.

Adapting to the lifestyle changes demanded by diabetes seemed daunting; the common belief of bidding farewell to sugary treats and embracing regular exercise-induced stress. It was then that his wife introduced him to a game-changer—continuous glucose monitoring devices.

These devices opened up a new world for Vijay, providing a wealth of information about his own body. The data translated into actionable insights that he keenly studied. Beyond monitoring blood glucose, he delved into extensive research on diabetes, engaging in informative discussions with his doctor. While advice poured in from various sources, Vijay found solace in the concrete data his body provided.

Armed with knowledge and determination, Vijay crafted a disciplined routine. A daily workout regimen became non-negotiable, and mindful cooking became a therapeutic practice. His professional commitments often kept him away from home, but this became an opportunity to take control of his diet and cook for himself.

If a particular food item, like rajma, helped stabilize his sugars, it became a staple in his diet, plus it was his favorite too!

To supplement his nutritional needs, he incorporated nutritional supplements into his routine.

Being analytically inclined, Vijay was excited in tracking the changes he made. For Vijay, these weren't just adjustments; they were calculated steps toward a healthier life.

A continuous glucose monitoring system became a vital companion in this journey.

For the past two years, Vijay has been relying on the real-time data provided by these devices. The numbers and timelines became a language he could interpret, allowing him to understand his body's signals. He could share this data with his doctors, too, which gave them an opportunity to create a more personalized and effective treatment plan for him.

In his own words, "Once my milestone and my path are clear, I can chase it."

Managing diabetes without medication is his long-term goal, and every day is a step towards it. Beyond the medical intricacies, he looks forward to simple joys—enjoying meals with his family, participating in social gatherings, and relishing the little things that life has to offer.

Vijay's story exemplifies how health tech serves as a valuable ally in addressing contemporary health challenges. It promises a future where technology helps people to shape their health destinies and lead more fulfilling lives.

Taking care of your health, especially for chronic conditions, is a journey, and health tech serves as a helpful addition by providing personalized healthcare tools. It can assist you in the way you need, offering in-depth discussions with your doctors, helping you understand how your body responds to lifestyle changes, and finding solutions in the numbers and analysis.

Disclaimer: The information mentioned in this document is only suggestive /for patient education and shall not be considered as a substitute for doctor’s advice or recommendations from Abbott. Please consult your doctor for more information.